Posted on February 19, 2009 at 7:56pm
So the local wingsuit cliff is heavily covered in snow, so not much going on in terms of flying during the winter. However, I recently started going to a Crossfit gym and am loving it so I thought I'd share some of my experiences.
f you haven't heard of it already, Crossfit is a strength and conditioning program that is spreading like wildfire across the globe. I was first exposed to Crossfit by a friend a few months ago, and after going to an introductory class, I've been addicted… Continue